tag:blogger.com,1999:blog-65222536924160449752023-11-16T12:04:21.991+01:00 Cathie Hills BlogLife..Style, Health Awareness, New..Trends, Inspiration Anonymoushttp://www.blogger.com/profile/17256833551150623212noreply@blogger.comBlogger32125tag:blogger.com,1999:blog-6522253692416044975.post-67325287701054680352019-03-26T18:51:00.000+01:002019-03-26T18:51:03.649+01:00HEALTH & WELLNESS : Heat Exhaustion
It's going to be an interactive session and I
bet you don't wanna miss out.
Register HereAnonymoushttp://www.blogger.com/profile/17256833551150623212noreply@blogger.com0tag:blogger.com,1999:blog-6522253692416044975.post-81754645440146445562019-03-21T11:09:00.000+01:002019-03-21T11:50:06.204+01:00HEALTH & WELLNESS: Heat Related Illness & It's Management
Join us for a mind blowing session.
REGISTER HERE
Anonymoushttp://www.blogger.com/profile/17256833551150623212noreply@blogger.com0tag:blogger.com,1999:blog-6522253692416044975.post-3748616101166935562019-03-21T10:59:00.003+01:002019-03-21T11:03:11.156+01:00CHB: THE JOURNEY CONTINUES
Happy New year guys!!
Guess I've been away for too long.
Well.....you know how it is in Life. You get to take breaks at some point to rediscover yourself.
I Missed you all and I'm glad to be here with you again!
Let the journey continue!Anonymoushttp://www.blogger.com/profile/17256833551150623212noreply@blogger.com0tag:blogger.com,1999:blog-6522253692416044975.post-14489478666360118142018-10-03T13:23:00.002+01:002018-10-03T13:23:24.888+01:00WMHD 2018 : U.P.T.H. YOUNG PEOPLE AND MENTAL HEALTH IN A CHANGING WORLD AWARENESS CAMPAIGN
There'll be a symposium to mark the World Mental Health Day on the 10th of October, 2018 at University Of Port Harcourt Teaching Hospital (U.P.T.H) Auditorium. Don't miss out!
Anonymoushttp://www.blogger.com/profile/17256833551150623212noreply@blogger.com1tag:blogger.com,1999:blog-6522253692416044975.post-4038918648908347652018-10-03T12:10:00.000+01:002018-10-03T20:54:53.150+01:00WORLD MENTAL HEALTH DAY 2018: Young People And Mental Health In a Changing World
WHO (2018) states that half of all mental illness begins by the age of 14, but most cases go undetected and untreated. In terms of the burden of the disease among adolescents, depression is the third leading cause while suicide is the second leading cause of death among 15-29-year-olds.
In Nigeria, youths account for up to 85 per cent of psychiatric cases due to drug and Anonymoushttp://www.blogger.com/profile/17256833551150623212noreply@blogger.com1tag:blogger.com,1999:blog-6522253692416044975.post-36619432675880264452017-10-15T13:06:00.000+01:002017-10-15T20:26:16.907+01:00WORLD HANDWASHING DAY : MY ROUTINE...YOUR ROUTINE
Anytime I step into the house,
the very first thing I do is to wash my hands coz I feel like all the germs in the world followed my hands home from the car, workplace and people I've had contact with. It's my habit and I'm proud of it.
October 15 is Global Handwashing Day, a global advocacy day dedicated to increasing awareness and understanding about the importance of handwashing with Anonymoushttp://www.blogger.com/profile/17256833551150623212noreply@blogger.com0tag:blogger.com,1999:blog-6522253692416044975.post-832446917823100752017-10-14T06:21:00.000+01:002017-10-14T06:52:16.668+01:00WORLD HOSPICE & PALLIATIVE CARE DAY 2017 : UHC & PC – Don’t Leave Those Suffering Behind!
World Hospice and Palliative Care Day is a unified day of action to celebrate and support hospice and palliative care around the world. Voices for Hospices is a wave of concerts taking place on World Hospice and Palliative Care Day every two years.
It's organised by a committee of the Worldwide Hospice Palliative Care Alliance, a network of hospice and palliative care national and Anonymoushttp://www.blogger.com/profile/17256833551150623212noreply@blogger.com0tag:blogger.com,1999:blog-6522253692416044975.post-78527689024580066792017-10-13T07:10:00.002+01:002017-10-13T07:10:45.782+01:00WORLD EGG DAY 2017
Some of you may know about this but I never knew a World day celebration like this existed...so I felt I should play my part and create the awareness.
World Egg Day is a unique opportunity to help raise awareness of the benefits of eggs and is celebrated in countries all around the world.World Egg Day was established at the IEC Vienna 1996 conference when it was decided to celebrate WorldAnonymoushttp://www.blogger.com/profile/17256833551150623212noreply@blogger.com0tag:blogger.com,1999:blog-6522253692416044975.post-71643358876937299242017-10-12T20:07:00.000+01:002017-10-14T08:56:05.727+01:00VISION : WORLD SIGHT DAY 2017
World Sight Day
Do you know that 90% of blind people live in low income countries and some of the eye diseases causing blindness have no symptoms?
4 out of 5 cases of blindness can be prevented.
A comprehensive eye exam can do more than test your vision, it could help save your life. Doctors of optometry can help detect potentially life threatening conditions like Anonymoushttp://www.blogger.com/profile/17256833551150623212noreply@blogger.com0tag:blogger.com,1999:blog-6522253692416044975.post-19084743714004354202017-10-11T06:42:00.000+01:002017-10-11T06:44:27.197+01:00IDG : EmPOWERMENT Of Girls Before, During and After Crises
#IDG
International day of the Girl has been celebrated since 2012, on October 11. This particular day that has been marked aims to highlight and address needs and challenges Girls face, while promoting Girls' empowerment and fulfillment of their Human Rights.
"Empowerment of and investment in girls are key in breaking the cycle of discrimination and violence and in Anonymoushttp://www.blogger.com/profile/17256833551150623212noreply@blogger.com0tag:blogger.com,1999:blog-6522253692416044975.post-22490370763742406502017-10-10T11:31:00.001+01:002017-10-10T20:27:42.591+01:00LIFE STYLE : COPING WITH STRESS
Hanover Selye (1956,1976) defined stress as a nonspecific response of the body to any demand made upon it. He referred to thsee stress inducing demands as stressors.
Stress is any disturbance in your normal balanced state, while stressor is a stimulus that you perceive as a challenge or threat that disturbs your equilibrium by initiating a physical, mental or emotional response.Anonymoushttp://www.blogger.com/profile/17256833551150623212noreply@blogger.com0tag:blogger.com,1999:blog-6522253692416044975.post-69366112373763501992017-10-09T12:07:00.002+01:002017-10-20T16:17:58.104+01:00WORLD MENTAL HEALTH DAY 2017 : Mental Health in the Work Place
What is Mental Health?
According to WHO , Mental health is defined as "a state of well-being in which every individual realizes his or her own potential, can cope with the normal stresses of life, can work productively and fruit fully, and is able to make a contribution to her or his community".
Mental health affects how we think, feel & act. It is Anonymoushttp://www.blogger.com/profile/17256833551150623212noreply@blogger.com3tag:blogger.com,1999:blog-6522253692416044975.post-37917156944319902262017-08-04T11:28:00.002+01:002017-08-04T12:06:39.699+01:00HEALTH : STI'S Free Life
Everything happend soo fast, I couldn't even think well. I was practically out of control even if I knew where we were headed and the repercussions involved, I didn't care!
We just wanted the pleasure.....this was now....the Special Moment.
Yup! That's you!
We forget ourselves in the moment when we are intoxicated with Anonymoushttp://www.blogger.com/profile/17256833551150623212noreply@blogger.com0tag:blogger.com,1999:blog-6522253692416044975.post-44079510619445751702017-08-04T10:25:00.000+01:002017-08-04T10:54:29.105+01:00WORLD BREASTFEEDING WEEK 2017 : Sustaining Breastfeeding together
World breast feeding week 2017
World breast feeding week is an annual celebration which is being held ever year from the 1st of August to 7th in more than 120 countries.
Breastfeeding is an important practice carried out by new mothers to enable the infant recieve adequate nutrition required for growth and development.
Exclusive breastfeeding is recommended up to 6 months of age.Anonymoushttp://www.blogger.com/profile/17256833551150623212noreply@blogger.com0tag:blogger.com,1999:blog-6522253692416044975.post-33134940001047990512017-07-28T06:36:00.000+01:002017-10-14T10:15:45.670+01:00WORLD HEPATITIS DAY 2017 : Eliminating Hepatitis
World Hepatitis Day, observed on July 28 every year, aims to raise global awareness of hepatitis — a group of infectious diseases known as Hepatitis A, B, C, D, & E and encourage prevention, diagnosis and treatment.
◆Hepatitis is a silent killer and kills faster than HIV/AIDS.
◆Hepatitis affects hundreds of millions of people worldwide, causing acute and chronic disease Anonymoushttp://www.blogger.com/profile/17256833551150623212noreply@blogger.com1tag:blogger.com,1999:blog-6522253692416044975.post-9441855391703661342017-03-17T18:00:00.001+01:002017-07-28T06:38:00.279+01:00TRENDING : Love & Pity....Can We Tell Them Apart ? ?
Pity is the compassionate sorrow we feel towards the suffering of others.
Love can be defined many ways, but for simplicity I will define it as a deep feeling that binds one person to another. It can mean many kinds of love - the love of friends, the love of one’s pet, but it is romantic love we are most interested in and that’s the definition I will address.
You can feel pity towards Anonymoushttp://www.blogger.com/profile/17256833551150623212noreply@blogger.com0tag:blogger.com,1999:blog-6522253692416044975.post-5342129642939243742017-03-17T17:26:00.002+01:002017-03-17T17:26:51.219+01:00INSPIRATION: THE STRONG
Agree or Disagree?Anonymoushttp://www.blogger.com/profile/17256833551150623212noreply@blogger.com0tag:blogger.com,1999:blog-6522253692416044975.post-79941713341694397432017-01-19T23:29:00.001+01:002017-01-19T23:49:50.690+01:00TRENDING : When I Marry You
When I Marry You,
We will not grow old..
We will go out as if its our first date,
We will play in d park, Go shopping together,
We will go Para sailing, Sea & Sky Diving
We'll travel around the world,
Capture beautiful moments through Lenses
Tell beautiful tales on canvas
We will Love & play with our kids,
Let them rub paint on us,
Make us up & Anonymoushttp://www.blogger.com/profile/17256833551150623212noreply@blogger.com0tag:blogger.com,1999:blog-6522253692416044975.post-53889078038988230582017-01-19T11:54:00.001+01:002017-01-19T11:54:38.211+01:00READERS DIGEST : THE KEY TO TREATING DEPRESSION
Depressed?
What does it really mean?
According to the National Institute of Mental Health, Depression (major depressive disorder or clinical depression) is a common but serious mood disorder. It causes severe symptoms that affect how you feel, think, and handle daily activities, such as sleeping, eating, or working. To be diagnosed with depression, the symptoms must be present for at least Anonymoushttp://www.blogger.com/profile/17256833551150623212noreply@blogger.com1tag:blogger.com,1999:blog-6522253692416044975.post-14244626905245977992017-01-15T17:18:00.001+01:002017-01-15T17:20:23.331+01:00MISS ADAMAWA : Shares New Pictures To Mark The Armed Forces Remembrance Day
Our very own black Beauty and Pride of our Land, Miss Adamawa: Monica Myahwegi shared some lovely photos on her Facebook page and took the time to pray for our Fallen Heroes and their families as the Country marked the Armed Forces Remembrance Day.
Photos below:
Gallant Soldiers!
The smile on my face, so fake! My heart was heavy after I heard about the news of the dead Anonymoushttp://www.blogger.com/profile/17256833551150623212noreply@blogger.com1tag:blogger.com,1999:blog-6522253692416044975.post-85875004782669568442017-01-15T12:45:00.002+01:002017-01-15T15:09:08.154+01:00INSPIRATION: Embrace Your PassionsYou wanna be a superhero...by all means go ahead!
Dare to be different...embrace your passions and what makes you Unique. Just keep the
fire burning and never give up coz a journey of a thousand miles starts with a step.
#LiveOn
Happy Sunday Y'all!Anonymoushttp://www.blogger.com/profile/17256833551150623212noreply@blogger.com0tag:blogger.com,1999:blog-6522253692416044975.post-3617346137391746492017-01-13T13:29:00.001+01:002017-01-13T13:29:16.557+01:00MUSIC: Wehdone Sir by Falz Badt guyz @ it again!!
Falz The Bahd Guy is Officially back, the award winning comic rapper shares his first single for the year 2017 titled Wehdone Sir produced by the regular suspect – Sess the problem kid.
Download
Anonymoushttp://www.blogger.com/profile/17256833551150623212noreply@blogger.com0tag:blogger.com,1999:blog-6522253692416044975.post-49440931584582484492017-01-01T00:11:00.000+01:002017-01-01T00:11:25.133+01:00NEW YEAR : Looking Forward To New Beginnings
Hello Fam. We've come soo far since we started our journey here. We've been through soo many things together...the ups and downs of Life, the good times and bad times ...just name it.
Reflect on every moment, be grateful for everything that has happened in your Life.
Be happy and ensure you stick to your New Year Resolutions.
Make every moment in your Life count!
Anonymoushttp://www.blogger.com/profile/17256833551150623212noreply@blogger.com0tag:blogger.com,1999:blog-6522253692416044975.post-67444920164412210792014-04-02T09:57:00.000+01:002016-12-28T22:06:29.253+01:00Majeofficial - Africa's Next Top Model
Africans no dey carry last!
Based on Tyra Bank's America's Next Top Model. Oluchi Onweagba's Africa's Next Top Model brings girls from all across the continent for the ultimate competition.
Visit Majeofficial for Fresh episodes!
An African City for all African Art Lovers.
Anonymoushttp://www.blogger.com/profile/17256833551150623212noreply@blogger.com0tag:blogger.com,1999:blog-6522253692416044975.post-89966070756158579762014-03-25T10:32:00.001+01:002016-12-28T21:18:27.433+01:00Calling On All African Art Lovers
People often look for sites to watch or download their favorite African Dramas, shows and comedies...they search but don't see what they want all the time. I'm not saying you can't actually find what you want o!
The koko be say e get this lovely site where better packages dey for African Arts Lovers....Majeofficial and on it independent black arts are featured.
Their MissionAnonymoushttp://www.blogger.com/profile/17256833551150623212noreply@blogger.com2